what are the nutrients present in milk meat and rice
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Milk- protein
Meat- protein
rice- carbohydrates
Meat- protein
rice- carbohydrates
SanjayKumar11:
I want all the nutrients and vitamins
the food items that you said have only these
fat vitamin mineral water are others
no I have searched in my text book it has vit b1,b2,b3,b6,b5,b12,A,D,E,K
ok....these are different types of vitamins.
but there are more vitamins and minerals
sorry i have no idea about vitamims more than this!
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