What are the three requirments to practise meditation ?
Answers
Answered by
6
Answer:
three main criteria [...] as essential to any meditation practice: the use of a defined technique, logic relaxation, and a self-induced state/mode.
Explanation:
mark as brainliest
Answered by
6
Answer:
There are nine popular types of meditation practice:
mindfulness meditation.
spiritual meditation.
focused meditation.
movement meditation.
mantra meditation.
transcendental meditation.
progressive relaxation.
loving-kindness meditation
Similar questions