What are the various
Ways to minimine mental stress
Answers
Answered by
2
Tear simply all the old newspapers or feed your pet. Automatically all your mental stress will be vanished.
Hope it helps you
Hope it helps you
Answered by
2
Hey mate here is ur answer.....
★Talk to someone.
★Get more sleep.
★Spend time with friends and family.
★Exercise.
★Take green tea.
★Write down why u r stressed.
★Chew gum is also a quick stress reliever.
Hope it helps you.
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