Question

What are vitamins ? Explain
about fat soluble and water
Solude vitamins by giving
name of each
​

Answer 1

vitamins are chemicals which protect our body from diseases and repair damages

Fat soluble vitamins are A, D, E and K

Water soluble vitamins are B-complex and C

Answer 2

Vitamin is a group of organic compound which is essential for normal growth and nutrition and is required in small quantities in the diet because it can't be synthesized by the body.

FAT SOLUBLE VITAMIN : Fat-soluble vitamins are a type of vitamin that is absorbed into the body through fatty tissues.

eg - Vit. A, Vit. D, Vit. E, Vit. K

WATER SOLUBLE VITAMIN : Water soluble vitamins dissolve in water, which means these vitamins and nutrients dissolve quickly in the body.

eg - Vit. C, Vit. B1, Vit. B2, Vit. B3, Vit. B5, Vit. B9 etc.