what causes dental caries or tooth decay suggest good habits to avoid dental caries and to maintain a healthy teeth
Answers
Answer:
1) Brush Your teeth 2 times a day.( In morning and before bed).
2) Drink milk 2 times a day ( " ).
3) Visit your dentist once in a month.
4) Don't eat junk food, candy, etc.
5) Eat green vegetables.
Answer:
Dental caries or cavities, more commonly known as tooth decay, are caused by a breakdown of the tooth enamel. This breakdown is the result of bacteria on teeth that breakdown foods and produce acid that destroys tooth enamel and results in tooth decay.
Have a good oral hygiene routine. Brush teeth twice a day with a fluoride toothpaste and regularly clean between teeth with floss or another interdental (between-the-teeth) cleaner. Make smart food choices that limit foods high in sugars and starches. Eat nutritious and balanced meals and limit snacking.