Science, asked by sudhirkunwardcs, 9 months ago

what do you mean by a balanced diet? is it the same for everybody? why?​

Answers

Answered by ItzIshu
9

Answer:

A balanced diet is not a fad, yo-yo or crash diet. It's a way of ensuring you eat all of the required nutrients for your body to function properly. A balanced diet will not be the same for everyone. We're all different and often, individuals will require different amounts and types of nutrients.

Hope it helps you dear......xd

Answered by AnkitSinghthakur
4

Answer:

A balanced diet is not a fad, yo-yo or crash diet. It's a way of ensuring you eat all of the required nutrients for your body to function properly. A balanced diet will not be the same for everyone. We're all different and often, individuals will require different amounts and types of nutrients.

Explanation:

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