what do you mean by muscular endurance class 11 physical education?
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Answer:
Muscular Endurance : Muscular endurance is the ability of a muscle or muscle group to repeat muscular contractions against a force or to carry on contraction over a maximum period.
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Muscular endurance is the ability of a muscle or group of muscles to perform repetitive contractions against a force for an extended period of time. The greater your muscular endurance the higher number of repetitions you could complete (BY GOOGLE)
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