what happens if person is not taking fibrous rich food for long time
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The person may suffer from constipation, diarrhea, Irritable Bowel Syndrome (IBS), Hemorrhoids, Inflammatory Bowel Disease, Diverticulosis, High Cholesterol, Diabetes, Obesity and Heart Diseases.
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If we do not take fibrous rich food,it leads to constipation because fibrous food contains roughages..
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