What happens when almonds are soaked in water?
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When almonds are soaked in water their nutritional value increases.This makes our body to easily absorb all the nutrients in the almond which is soaked in water than normal one.
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the brown peel of almonds contains tannin which inhibits the absorption of nutrients.once you soak the almonds the peel comes off easilyand allows the nut to release the nutrients.soaked almnds are essential in vitamin b17 which is a vital for fighting cancer.
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