Psychology, asked by keshavraj314, 6 hours ago

What if i listen Om and don't chant? Will it be beneficial?

Answers

Answered by 03488204648panav

1

Answer:

When you chant Om, a vibration sound felt through your vocal cord that clears and opens up the sinuses. Chanting Om also has cardiovascular benefits. It reduces stress and relaxes your body that brings down the blood pressure on the normal level and the heart beats with a regular rhythm.

Answered by SuperbQueen

14

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