Question

what is actual time we can listen music every day is there any effect or listening music is good for us​

Answer 1

Listening to music can heal you mentally.

But you should always listen to soft and sweet music. Instead of listening music you can alse hear the natures sounds like patter of rain, chirping of bird, ocean waves etc. This will give you mental relief after a tired day.

Answer 2

Explanation:

While there's little fault to find with those effects, some question whether people can enjoy music a bit too much. The short answer to this is no: Experts don't formally recognize music addiction as a mental health diagnosis. Still, that doesn't mean music habits can still sometimes become problematic. we should not listen music everyday.