what is balanced diet
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Hey frnd !!!!☺
Balanced diet :
a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
Balanced diet :
a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.
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A diet which includes all nutritious food with proper amount of fats,protein, carbohydrates, etc.are known as a balanced diet.
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