Biology, asked by shivaaysingh33566, 10 months ago

what is best food according to healthy fit human body??​

Answers

Answered by hina3322
1

Answer:

carbohydrates and protiens ........

Answered by jiya551400
1

Answer:

Pack protein into your snacks and meals

poultry, such as chicken and turkey.

red meat, such as beef and lamb.

fish, such as salmon and tuna.

dairy, such as milk and yogurt.

legumes, such as beans and lentils.

eggs.

Explanation:

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