Question

what is best food according to healthy fit human body??​

Answer 1

Answer:

carbohydrates and protiens ........

Answer 2

Answer:

Pack protein into your snacks and meals

poultry, such as chicken and turkey.

red meat, such as beef and lamb.

fish, such as salmon and tuna.

dairy, such as milk and yogurt.

legumes, such as beans and lentils.

eggs.

Explanation:

hope this helps you

plz mark as brainliest answer to