Question

What is best for Vitamin C ?

Answer 1

Hey dear friend ,

Orange is best for Vitamin C.


Thanks ;)☺☺☺

Answer 2

Oranges and Orange Juice. ... Oranges and orange juice are also good sources of potassium, folate, lutein and vitamin A. Whole oranges are also a good source of fiber, but most of the fiber is lost when you drink the juice.