What is carbohydrate and example?
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The major part of the staple diet of people all over the world is called carbohydrate. For example: rice, potato, bread made of wheat.
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Carbohydrates in foods include all sugars (sucrose [tablesugar],glucose,fructose,lactose,
maltose) and starches (found in pasta,bread and grains.)These carbohydrates can be digested by the body and provide energy for cells.
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