Question

What is cardiorespiratory endurance?

Answer 1

Cardiovascular endurance is the ability of the heart and lungs to supply oxygen rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement.

Answer 2

It’s the ability of the heart and lungs to produce and transfer blood to the body including each and every cell of the body.
It is tested when we run or cycle.
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