Question

what is cardiovascular exercise ​

Answer 1

Answer:

Examples of aerobic exercises include cardio machines, spinning, running, swimming, walking, hiking, aerobics classes, dancing, cross country skiing, and kickboxing. There are many other types. Aerobic exercises can become anaerobic exercises if performed at a level of intensity that is too high.

Explanation:

mark as brainliest.

Answer 2

Helo mate here your ans

A lot of lower-body strength- training exercises also will improve your balance. Also called aerobic exercise, endurance ...