Question

What is common between vitamins A and D and B and C to group them together?

Answer 1

Answer:

These vitamins take result in a body

Answer 2

Answer:

Fat-Soluble Vitamins - A, D, E and K.

Vitamin- A

Vitamin - D

Vitamin -E

Vitamin -K

Vitamins can be classified into main two groups based on their solubility.

1. Fat soluble
2. Fat soluble Water soluble

1. Fat-soluble vitamins are most abundant in high-fat foods and are much better absorbed when you eat them with fat.

There are four fat-soluble vitamins in our diet

A,D, E,K.

2.Vitamin B and C

1. Water-soluble vitamins dissolve in water.
2. which means these vitamins and nutrients mix quickly in the body.
3. Unlike fat-soluble vitamins, water-soluble vitamins are carried to the body’s tissues, but the body cannot store them.
4. excess amounts of water-soluble vitamins simply pass through the body.

examples of water soluble vitamis

Vitamin C and the vitamin B complex - thiamin (B1)

riboflavin (B2)

Vitamin B6

biotin (B7)

Vitamin B12.

Vitamin A in its Beta-Carotene form is also water-soluble.