What is coordinative ability and Speed endurance?
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Locomotor ability: It is the ability to maintain maximum speed for a maximum time or distance. Events like 100mt, 200 mt, 400mt requires this ability.Speed Endurance: Speed endurance is the ability to perform movements with high speed under conditions of fatigue.
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Explanation:
Coordinative abilities
They are those abilities which stabilized and generalized pattern of motor control. These abilities help the sportsman to do a group of movements with better quality and effect.
Speed Endurance:
Speed endurance is the ability to perform movements with high speed under conditions of fatigue.
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