what is food give three important functions of food
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- Protein Helps us to grow, develop and repair muscles and tissues. Some protein foods such as milk and eggs give us strong bones and teeth.
- Carbohydrates Provide energy for the body. There are three kinds of carbohydrates: sugar, starch, and fibre.
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Food is what people and animals eat to survive. Food usually comes from animals and plants. It is eaten by living things to provide energy and nutrition. ...
3 functions are
1.Building all parts of the body such as muscle, bone, teeth, and blood.
2.Producing energy (power and heat)
3.Keeping the body in good working order.
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