what is indigestion? why it haopen and what food contribute to indigestion ? what food are important for our gut health
Answers
Answered by
1
Answer:
when we eat very spicy food a lot of HCL is produced which leads to acidity in stomach. this condition is called indigestion. we should take antiacids during indigestion such as milk of magnesia. food important for gut health is yogurt, kimchi , almonds , ginger and garlic.
Explanation:
Similar questions