what is mean by yoga
Answers
Answered by
6
Answer:
Explanation:The word "yoga" comes from the Sanskrit root yuj, ... Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead you to a sense of peace and well-being, and also a feeling of being at one with their environment. This is a simple definition
Answered by
3
A hindu spiritual and ascetic discipline, a part of which including breath control ,simple meditation, and the adoption of specific bodily postures is widely practised for health and relaxation.
If you like please add me in brainlist and like it...
Similar questions