what is meditation?
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Answer:
Meditation is a natural method to place the human soul in conscious contact with God, who is within man and permeates the entire cosmos.
Explanation:
Meditation gives peace and quiet against the stresses of everyday life and opens the door to the deepest and divine part of ourselves.
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Answer:
A practice in which a person uses to focus his/her mind on a particular object, thought or activity is known as Meditation
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