Question

what is richezt source of Vit A

Answer 1

Top 10 Vitamin A Foods

1) Beef Liver. 3 ounces: 14,363 IU (almost 3x the DV). 2) Carrots. 1 cup raw sliced: 21,384(over 100% DV). 3) Sweet potato. 1 whole: 18,443 IU (over 100% DV)4) Kale. 1 cup, chopped: 6693 IU (over 100% DV)5) Spinach. 1 cup raw: 2813 IU (56% DV)7) Broccoli. 1 cup raw: 567 IU (11% DV)8) Butter. ...9) Eggs.

hope this helps plz make it the brainliest

Answer 2

Answer:

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Explanation:

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