Biology, asked by jasbirs3630, 5 months ago

what is roughage necessary for our body?

Answers

Answered by 4147

0

Answer:

To avoid constipation in our body.

Answered by wipronreddy

0

rough age easy portion of plant foods ,such as, whole grains, nuts ,seeds ,fruits and vegetables that our body can't digest .however, it's an important food source for the benefited bacteria in our gut .it may also aid weight management and decreases certain risk factors for heart disease .

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