What is social health? How can we say that a person is socially healthy?
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Social health can be defined as our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt in social situations. Social relationships have an impact on our mental health, physical health and mortality risk.
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Social health involves one's ability to form satisfying interpersonal relationships with others. It also relates to the ability to adapt comfortably to different social situations and act appropriately in a variety of settings.
Signs of Being Socially Healthy Include:
Having assertive skills rather than passive or aggressive ones.
Balancing your social and personal time.
Being engaged with other people in the community.
Adapting in social situations.
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