what is sweat and it's effects
Answers
Explanation:
When we think of sweating, words like hot and sticky come to mind. But beyond that first impression, there are a number of health benefits of sweating, such as:
physical exertion benefits from exercise
detox of heavy metals
elimination of chemicals
bacterial cleansing
Sweating during exercise
Sweat often accompanies physical exertion. In many cases, exercise translates into a number of health benefits including:
boosting energy
maintaining healthy weight
defending against many diseases and health conditions
improving mood
promoting good sleep
Heavy metals detox
Although there are differing opinions on detoxification through sweat, a 2016 study in China indicated that the levels of most heavy metals were lower in those people who exercised regularly.
Heavy metals were found in the sweat and urine with a higher concentration in the sweat, leading to the conclusion that, along with urinating, sweating is a potential method for the elimination of heavy metals.
Chemical elimination
BPA elimination
BPA, or bisphenol A, is an industrial chemical used in the manufacture of certain resins and plastics. According to the Mayo Clinic, exposure to BPA may have possible health effects on the brain and behavior along with a possible link to increased blood pressure.
According to a 2011 study, sweat is an effective removal route for BPAs as well as a tool for BPA bio-monitoring.
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Answer:
Sweating is a bodily function that helps regulate your body temperature. Also called perspiration, sweating is the release of a salt-based fluid from your sweat glands.
Changes in your body temperature, the outside temperature, or your emotional state can cause sweating. The most common areas of sweating on the body include:
armpits
face
palms of the hands
soles of the feet
Sweating in normal amounts is an essential bodily process.
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