Question

What is the advantage of cooking food

Answer 1

Answer:

$ control on ingredients

$ It's a proper diet

$ Reduce colorie consumption

Explanation:

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Answer 2

Hey dear here is ur answer :-

-You control the ingredients. Probably the most obvious benefit of cooking your own food is that -You know exactly what you're putting in your body. ...

-Ut leads to more balanced eating. ...

-You focus on what you're eating more. ...

-You eat a wider variety of food.

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