What is the easiest and the fastest way you can loose thigh fat....at home?
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by eating honey with hot water
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Answer:
eat oats 2time in day...it will helps u 5kg weight loose in 1month.
take only simple or masala oats because they have no sugar.
recipe:-
boil 1cup water
put2/4cup of oats in the water
wait 5minutes till boil again
eat it in hot process only and after 30minutes do 30minutes exercises.hope it helps u dear
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