Question

what is the effect of running on your heart beat​

Answer 1

Answer:

During cardio exercise such as running, your heart rate increases. Your heart rate while running can be a good measurement of how hard you're working. As your pace and work rate increase, so does your heart rate. Blood circulates to your muscles so they can get the oxygen and nutrients they need to keep going.

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Answer 2

Here is your answer mate:

Running makes your heart beat faster because while running, your muscle cells require more oxygen to work. To supply the oxygen to the muscles, the heart beats faster.

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