What is the importance of sodium and potassium?
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The importance of sodium and potassium in our daily life is immense. Sodium and chlorine are added to form salt which is used as food salt in our food which maintains the taste of food. Potassium on the other hand is used with various fertilizers in the soil such as NPK fertilizer. This is your answer, I hope you understand.
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Potassium and sodium are electrolytes that help your body maintain fluid and blood volume so it can function normally. However, consuming too little potassium and too much sodium can raise your blood pressure.
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