What is the normal function of sodium in the body?
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Sodium is both an electrolyte and mineral. It helps keep the water (the amount of fluid inside and outside the body's cells) and electrolyte balance of the body. Sodium is also important in how nerves and muscles work. Most of the sodium in the body (about 85%) is found in blood and lymph fluid.
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Sodium helps to keep the water ( the amount of fluid inside and outside the body cell's ) and electrolyte the balance of the body.
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