Question

what is the relationship between forgiveness and anger management?

Answer 1

When we talk about forgiveness we refer to the act of letting go of feelings and attitude which is related to offense or any sort of negative emotions for that matter.

These include vengefulness or suppressed anger or disappointment towards someone.

If we were to take a look at anger management however we can see that it refers is the process of recognizing the signs when you are becoming angry and then taking the necessary steps in order to calm down.