What is vitamin B1 (Thiamine) important for?
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Thiamin (vitamin B1) helps the body's cells change carbohydrates into energy.
Explanation:
Thiamin also plays a role in muscle contraction and conduction of nerve signals. Thiamin is essential for the metabolism of pyruvate....HOPE IT HELPS UH!!!!!
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Thiamin (vitamin B1) helps the body's cells change carbohydrates into energy. The main role of carbohydrates is to provide energy for the body, especially the brain and nervous system. Thiamin also plays a role in muscle contraction and conduction of nerve signals. Thiamin is essential for the metabolism of pyruvate.
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