What is wet dreams?how does it effect human brain?
Answers
Dreaming is a physiological phenomenon, but some people think that dreaming is a bad thing, think that dreaming because they can not get enough rest, a long time will damage the brain. In fact, this fear and panic is not necessary.
According to the EEG test also found that the human brain activity in the dream is very strong, we can measure from the dream, the rapid and disordered brain waves, and its intensity sometimes more than the intensity of awakening. From this point of view, a dream is to exercise the function of the human brain is a necessity.
Dreaming also should be like doing other things, there is a degree, over the counter will be counterproductive, damage to people's physical and mental health. Panic dreams often make people wake up from sleep, wake up and it is difficult to fall asleep again; strong and deep dream will leave a deep mark in the brain cells, so that the brain can not get rest and fatigue. It is generally believed that it is better to have a dream in second days, but not to recall the specific dream for the last night.
Neurasthenia patients often have difficulty falling asleep, finally fell asleep and is often easily woken up by a nightmare, interfere the normal sleep, the daytime feel drowsy, listless, even will have suspected symptoms and anxiety, aggravating illness by the nightmare.