English, asked by Rishijain4352, 1 year ago

What is your own formula for keeping good health 100

Anonymous: My formula is that forget stress and keep smiling and spend ur more time with ur frnds

Anonymous: And stop eating fast foods

Answers

Answered by madhuriam65gmailcom

keep smiling in all competitions is my formula for keeping good health

Answered by kanishk322002

5: eating 5 or more servings of fruits and vegetables daily
2: limiting screen time to no more than 2 hours a day
1: getting 1 or more hours of physical activity every day
almost none: drinking almost no sugary beverages

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