Question

What nutrients will we get if we eat apple orange guava

Answer 1

"Apple-It is rightly said that An apple a day keeps the doctor away.It is highly rich in antioxidants, flavanoids, and dietary fiber.

Orange- It is full of nutrients but has low calories. It has over 170 different phytochemicals and more than 60 flavonoids.

Guava- It is a tropical fruit with low calories and high nutritional value. Guavas are rich in minerals, vitamins, and anti-oxidants which can benefit the body in many ways."