What r the strategies used for expanding market share?
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Six relaxation techniques to reduce stress
Breath focus. In this simple, powerful technique, you take long, slow, deep breaths (also known as abdominal or belly breathing). ...
Body scan. This technique blends breath focus with progressive muscle relaxation. ...
Guided imagery. ...
Mindfulness meditation. ...
Yoga, tai chi, and qigong. ...
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yes
Explanation:
it gives strength to the body
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