Question

what's food and nutrition​

Answer 1

we can't live without food..

nutrition help us to keep us healthy.

Answer 2

Answer:

Food and nutrition

Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day. Water is an important component of nutrition. Fats, proteins, and carbohydrates are all required.A healthy diet includes a lot of natural foods.