Psychology, asked by anujthecool78, 3 months ago

what to do if existance feels questionable??

Answers

Answered by shatakshee24july

1

Answer:

Fortunately, there are some things you can do when you feel hopeless to make life a bit better—no matter how bad things might seem.

Consider That Your Brain Might Be Lying to You.

Argue the Opposite.

Think About What You Gain From Being Hopeless.

Consider What You Could Gain From Developing Hope.

Engage In Problem-Solving.

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