Question

which among the three (walking around, sweeping floor, 3-minute jumping jacks) is considered:
b). moderate activity:
justify your answer:​

Answer 1

Answer:

please tell clear question

Answer 2

Walking around is considered moderate activity.

What are the characteristics of moderate activity?

• The activity in which increases our heartbeat is the moderate activity
• It is the exercise which changes our lifestyle and physical activity
• This activity is useful for us if we do it for 10 minutes
• The activity prevents us from various diseases and keeps us healthy
• Running for 15 minutes and playing outdoor games like volleyball is the example of moderate activity
• It reduces the diseases like diabetes and it also improves sleeping disorders