Question

which food items are more carbohydrates

Answer 1

Heya ✌✌
Here is u r Ans ➡➡➡

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Potato

Corn

Sugary foods

Milk

Rice

Yogurt

Ice cream

Fruit juice

soda

candy

cookies

bread

desserts

Starchy vegetables

....
etc.
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Answer 2

ANSWER :-

Sugary Foods. Most people already think of many of the foods in this category as unhealthy treats.

Bread, Grains, and Pasta. Both white and whole wheat bread contain significant amounts of carbohydrates, as do pasta, rice, and grains such as oats.

Starchy Vegetables.

Beans and Legumes.

Fat-Free Salad Dressings. 
*Milk.
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