which is good to decrease fat...... exercise or restricted diet....
if i eat less then it effect to my body ...badly or not
Answers
Answered by
0
for decreasing fat exercise is considered as a better option .
if you will eat little less than your regular diet once or twice a week, then it will not affect that much your body but if you will eat less everyday then instead of decreasing fat ,it will make you overweighted .
hope it helps you out...
dhananjaysatathe1211:
how less eating increases fat
plzzz explain to me
when you are eating less your body needs very little amount of energy to digest the food and hence the remaining energy is stored in the body as fat
thanx a lot brooo
no problem bro
Answered by
0
I suggest you 2 exercise because exercise makes our body fit and not being us fat
i know but i have to decrease it in 1 months
Similar questions