Which of the following are important during the
practice of asanas?
a Stability
b Comfort
c Effortlessness
d All the above
Answers
Answered by
4
stability...... it will be right
Answered by
0
D. All the above
Explanation:
Practicing yoga is something that focuses on each and every part of your body . Their are many asanas in yoga for which you require stability which means your mind your concentration should be stable . Comfort that says while performing yoga you should be comfortable shouldn't feel shy about how people judge or anything because it totally depends on your state of mind and most importantly effortlessness . Yoga asanas doesn't make you to put efforts it rather says practice on your breath body and posture .
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