Question

Which of the following are reasons why vitamins are essential to good health?

Answer 1

vitamins and minerals are esstial for health bcz it protects us from disease and keep us healthy

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Answer 2

Vitamins and minerals are very important to supply the body with nutrients. It makes it well promote to normal cell growth.

This is declared as three essential vitamins which is gathered for taking proper bodily functions like metabolism.

It makes it building bones, teeth, muscles, and even for number of tissues. These include vitamins concentration and includes for daily food habits.