English, asked by twitchgaming17, 6 months ago

Which of the following is a direct benefit of good flexibility?
A.

increased muscle strength
B.

increased range of motion
C.

improved muscle endurance
D.

none of the above

Answers

Answered by arshitasri0406

2

Answer:

B) increase range of motion

Answered by GAMERAALOK

1

Answer:

increased range of motion

Explanation:

in A&B That is only talking about muscles.NOT ABOUT FLEXIBILITY.

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