Which of the following would be the best target heart rate for a person wanting a good aerobic workout program?
A) 40–50%
B) 55–65%
C) 70–85%
D) 90+%
Answers
Answered by
6
c one will be answer
destinylynnhelt:
Thank You! It was right!
Answered by
2
it would be d i think
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