Question

Which therapy encourages the client to seek personal growth and actualise their
potential? Write about the therapies which are based on this principle.

Answer 1

Explanation:

humanistic existential therapy encourages clients to seek personal growth and actualize their potential

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Answer 2

Human-existential therapies encourages the client to seek personal growth and actualize their potential:

• All individuals has the desire to grow and self-actualization that leads to grow emotionally.
• Psychological distress arises from the feeling of loneliness, alienation and inability to capture the meaning.
• The clients are responsible for their own feelings and emotions.

Therapies which are based on this principle are:

• Logo Therapy: Victor Frankl proposed this therapy. The meaning of this in greek is "treatment of the soul". The main ain is to help the client to find the meaning and responsibility of life irrespective of their life style.
• Gestalt Therapy: It is founded by Fritz Pearl and his wife Laima Pearl. It helps the client to develop self-awareness and self-acceptance.