Which yoga I do for concentrat in study
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Hello friend here is your answer
Pranayam like Anulom Vilom, Kapalbhati and Sukhasana is best for you for concentration in studies.
Doing each in 5 minutes in morning and evening for better result.
Pranayam like Anulom Vilom, Kapalbhati and Sukhasana is best for you for concentration in studies.
Doing each in 5 minutes in morning and evening for better result.
rohitkumarmandal18:
I hope this will help you
pllz mark me as a brainly lisi
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