Question

who found that 20 minutes of mindfulness can help us handle pain and negativism

Answer 1

Of course right absolutely right

Answer 2

'20 minutes of mindfulness can help us handle pain and negativism' was found by Scientists Hedy Kober and colleagues.

• This research was published in the journal Social Cognitive and Affective Neuroscience
• The study says that 20 minutes of mindfulness reduce feeling of pain and negativism in patients who have never meditated before.